1
2
3
4
5
6
7
8
9
BREATHE INTO WHOLENESS
with Christine Bednarek
Monday • March 16 • 3-5pm
$30 | San Mateo
PATANJALI'S YOGA SUTRAS Ch. 3
with Linda Spackman
6 Weeks • March 17-April 21
Tuesdays • 4-5:15pm
$105 | Drop-In $20 | Guadalupe 2
CHANTS FOR STRENGTHENING ATTENTION + MEMORY
with Linda Spackman
4 Weeks • March 18-April 8
Wednesdays • 4-5pm
$70 | Drop-In $20 | Guadalupe 2
SAVASANA: A Guided Relaxation
with Jodie Padgett
Tuesday • March 24 • 5:30-7pm
$25 | San Mateo
SOMATIC WISDOM IN MOVEMENT
with Shawn Paulazzo
Saturday • March 28 • 1-4pm
$50 | San Mateo
YOU ARE ONLY AS YOUNG AS YOUR SPINE IS FLEXIBLE
with Willamarie Moore
3 Weeks • March 9-23
Mondays • 5:45-7:15pm
$50 | Drop-In $20 | Guadalupe 2
CHANT + THE YOGA TRADITION
with Linda Spackman
Wednesdays • February 19-March 11 • 4-5pm
$70 | Drop In $20 | Guadalupe 2