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Class Schedule

Upcoming
Workshops & Series

Workshops & Series
Healthy Hips: Mobility & Strength
Nov 1
Workshop
Healthy Hips: Mobility & Strength
Workshop

with Edie Tsong

Each class explores a different aspect of the hips in relationship to the whole of the body.

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Workshop
A Sacred Cacao Circle to Hear Your Ancestors
Nov 1
Workshop
A Sacred Cacao Circle to Hear Your Ancestors
Workshop

with Maggie Battista

In a moment when so many traditions turn toward their dead, we come to meet ours. Bring a photograph of someone you love on the other side

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Workshop
Four Day Workshop / Awaken the Muse
Nov 5
Workshop
Four Day Workshop / Awaken the Muse
Workshop

with Carly Jo Carson

By tapping into ancient wellsprings of imagination, the breath brings forth meaningful symbols and visions that help us create artistic expressions that inspire others and make the world a more beautiful place.

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Workshop
Nourish + Integrate: A Somatic Yoga Workshop
Nov 8
Workshop
Nourish + Integrate: A Somatic Yoga Workshop
Workshop

with Abby Dobbs

This unique workshop is done entirely on the floor and weaves together therapeutic and deeply restoring yoga, somatic movement, and breathing practices.

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Workshop
Five Part Series / Prānamāya Kośa: Vital Energy Sphere
Nov 14
Workshop
Five Part Series / Prānamāya Kośa: Vital Energy Sphere
Workshop

with Rebecca Hooper

In yoga philosophy there are said to be five kosas ( spheres or sheaths ) that cover the Atman ( soul ). The prānāyāma kosa is part of the suksma sarira ( subtle body ). In this first part we will look at Apana: a Sequence for Stability.

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Workshop
Therapeutic Breathwork Workshop
Nov 15
Workshop
Therapeutic Breathwork Workshop
Workshop

with Lauren Morlock

Therapeutic Breathwork, or Conscious Connected Breathing, is a transformative, music-supported active meditation that explores and integrates the physical, spiritual and emotional parts of ourselves.

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Workshop
FREE Poetry Reading + Discussion featuring Ben Guccia
Nov 20
Workshop
FREE Poetry Reading + Discussion featuring Ben Guccia
Workshop

YogaSource is delighted to host writers Ben Gucciardi + Rebecca Solnit for an intimate reading & conversation as part of our quarterly arts series.

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Workshop
Poetry Workshop/The Four Temperaments + The Forms of Poetry
Nov 22
Workshop
Poetry Workshop/The Four Temperaments + The Forms of Poetry
Workshop

with Ben Gucciardi

How do you know when a poem is finished? What makes a poem successful? This workshop will offer participants new strategies for editing of their own work, and moving poems towards greater balance.

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Workshop
Music as Medicine: Sound Healing Journey
Nov 22
Workshop
Music as Medicine: Sound Healing Journey
Workshop

with WalkingStar

Join WalkingStar for a 75 minute meditative Sound Journey as he opens a portal through sound frequencies to support what you desire for your own healing and relaxation. Release what no longer serves you and usher in more inner peace and love.

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Workshop
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Upcoming
Retreats

Retreats
Yoga & Nature Immersion in Costa Rica
Mar 6
Yoga & Nature Immersion in Costa Rica

Join Amy Spurlock + Jenna Kuiper for a special retreat in Chirripó, the ‘land of eternal waters.’

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Magic in Mexico
Mar 21
Magic in Mexico

Join Emily Hyland + Erin Doerwald for 6 nights of beachside glamping at Yandara Yoga Institute in Todos Santos, Mexico.

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Sacred Scotland
Aug 16
Sacred Scotland

Join Amy Spurlock + Wendelin Scott for an inspired journey through Scotland’s extraordinary landscapes and sacred sights.

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A Sicily Yoga Adventure
Oct 16
A Sicily Yoga Adventure

Join Melissa Smith for seven nights in Sicily, to enjoy a sun-kissed adventure in Italy.

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Our Classes

Join us for class in studio or online!

Class Schedule

Teacher Trainings

Take the journey of transformation through Yogic study & practice.

  • Our ten month, 200 Hour Program is designed for students who aim to explore the full potential and spectrum of Yoga as a living art, as well as for those who feel a call to become, or explore becoming, a Yoga teacher.

    View the Program

  • The YogaSource 300-Hour Advanced Teacher Training is designed for teachers who are ready to move beyond foundational instruction & develop a more informed, skillful, & authentic approach to teaching yoga.


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Our Training Programs