Fall Equinox Ritual + Flow

with Abby Dobbs
In Studio Only
Sunday, September 20 | 2:00 - 4:00pm

One of the most potent ways that we can empower ourselves is by grounding into the rhythms of nature. The Fall Equinox marks the moment when we begin to have shorter days and longer nights, progressing towards the darkness of winter. Traditionally, this energetic shift is a time to slow down and draw inwards. Together, we will honor the energy of release and letting go that is heralded by the Equinox.

Our circle will open with a discussion of the energetics of the Fall Equinox. Then, we will ground into the present moment, center into ourselves, and invoke the support of our guides and ancestors. We'll move through a yoga practice that will weave together pranayama, somatic movement, hatha flow, and guided visualization to connect you with your heart and spirit. Each person will have the opportunity to pull an Oracle Card and do some journaling to clarify their unique intention for the upcoming season.

Bring a journal, pen, and anything sacred to charge up on our communal altar.