Regenerative & Restorative Afternoon Retreat

with Melissa Smith
In Studio only
Sunday, September 6, 2026 2:30 - 4:30 pm
Ticket: $35

Join Melissa Smith, 500 E-RYT and LMHC for an afternoon retreat. Set in our sacred community space at Yoga Source, you’ll experience connection with self and others through an integrated practice that will intertwine mantra, pranayama, and strength building postures with slow transitions adaptive your body’s ability. We will finish with a restorative segment of postures, yoga nidra and collective reflections. The retreat is ideal for all levels of experience.