Cacao & Breathwork

with Lauren Morlock & Nora Claire Sacks
In Studio - Upstairs Studio
Thursday, October 15 | 9:30 - 10:45am

Lauren and Nora are thrilled to collaborate together with the medicines of cacao and breath. We will drop into a meditative awareness and resonance with these profound medicines allowing them to guide us in an exploration of self. Together we will attune to the subtle healing and wisdom that they both offer. This offering will be part guided cacao meditation, breathwork cycle, and a short teaching on Huaca Montegrande, the sacred ceremonial cacao site in Jaén, Peru. Come begin your day with the clarity of breath and ancestral grounding of cacao.