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Cacao & Breathwork

Cacao & Breathwork

with Lauren Morlock & Nora Claire
In Studio - Upstairs Studio
Thursday, October 15 | 9:30 - 10:45am

Lauren and Nora are thrilled to collaborate together with the medicines of cacao and breath. We will drop into a meditative awareness and resonance with these profound medicines allowing them to guide us in an exploration of self. Together we will attune to the subtle healing and wisdom that they both offer. This offering will be part guided cacao meditation, breathwork cycle, and a short teaching on the sacred ceremonial cacao site in Peru. Come begin your day with the clarity of breath and ancestral grounding of cacao.

These offerings are a soft introduction to a new cacao project named Puma Cacao. Designed and handmade by Lauren, in collaboration with Deysi - woman cacao farmer and in support of a sacred ceremonial cacao site in the high jungle of Peru. A percentage of all proceeds from Puma Cacao will support the preservation and study of this incredible sacred site.

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October 11

Healthy Hips: Mobility & Strength

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October 15

Cacao & Sound