YogaSource is delighted to host Kristin Lueke & fellow local poets for an intimate reading & conversation as part of our quarterly arts series. This FREE gathering celebrates the intersection of poetic expression and the contemplative practices that unite the YogaSource and Santa Fe poetry communities. Please join us for this complimentary evening to hear exceptional poets read their work. Emily will host on behalf of YogaSource. Stay afterward for a light reception.
Friday, August 22 | 6:00-8:00pm
PARTNER YOGA WORKSHOP
with Emily Hyland
In Studio Only
Saturday, August 23 | 2:00 - 4:00pm
Join Emily & her husband Jeff for a fun afternoon to explore the power of connection in this Partner Yoga Workshop, where movement & mindfulness meet in shared experience. Through co-created poses & time spent being & breathing with your partner, you'll build trust, communication, & joyful presence. This workshop is designed to be accessible, welcoming, & fun—come with a friend or a loved one to play & explore, & discover how yoga can bring people together! (If you want to come but don't have someone to attend with you, please let us know so we can match you with a buddy!)
INVERSION FOUNDATIONS: SUMMER YOGA SERIES FOR THE BOLD + CURIOUS
with Chamomile Lokey
In Studio Only
Four Thursdays: August 7 - 28 | 7:00 - 8:30pm
*use a class pass or drop in!
This series is designed to help you build the strength, technique, and body awareness needed for safe and confident inversions. Each class builds progressively, layering foundational skills so that with every session, you feel more prepared—and more empowered—on your journey upside down. We’ll slow things down to break down alignment, workshop challenging postures, and tune into where you're strong, where you feel stuck, and where growth is waiting. Expect breathwork, thoughtful exploration, a supportive community, and a playlist to move you through each class with rhythm and heart. Come ready to get strong, stay curious, and expand your sense of what’s possible in your practice.
Please note: These classes may not be suitable for those with high blood pressure, heart conditions, glaucoma, during menstruation, or during pregnancy.
August 21 – Shirshasana (Headstand)
Building on the strength and awareness from the previous two weeks, we’ll introduce Dolphin Pose and other preparatory postures to support a stable headstand practice. We’ll also use props like blocks and the wall to foster confidence, alignment, and a deeper understanding of the inversion process. This specific class is contraindicated for participants with current or past neck injuries.
August 28 – Salamba Sarvangasana (Shoulder stand)
In our final session, we’ll bring together the foundational work with a focus on shoulder mobility and support. This class will guide you safely into a supported version of shoulder stand, emphasizing alignment, breath, and body awareness to help you feel grounded and steady in this deeply calming inversion.
MUSIC AS MEDICINE: SOUND HEALING JOURNEY
with WalkingStar
In Studio Only
Sunday, August 24 | 6:00 - 7:15pm
Join WalkingStar for a 75 minute meditative Sound Journey as he opens a portal through sound frequencies to support what you desire for your own healing and relaxation. Release what no longer serves you and usher in more inner peace and love.
ON THE THRESHOLD OF PEACE: Preparatory Practices for Pranayama
with Rebecca Hooper
In Studio Only
Saturday, August 30 | 2:00 - 4:00pm
In this workshop we will explore the bridge from the outer path ( bahiranga yoga )to the inner path, ( antaranga yoga ) through asana, pranayama, pratyahara and dharana. All are welcome.
THERAPEUTIC BREATHWORK WORKSHOP
with Lauren Morlock
In Studio Only
Sunday, August 31 | 5:30 - 7:00pm
Therapeutic Breathwork, or Conscious Connected Breathing is a practice developed to bring about deep change. By facilitating movement through the different kinds of repression that limit our ability to fully experience life; breathwork works to identify and integrate both the physical and psychic parts of ourselves. Modern trauma research confirms that repression lives in the body, on a deep level, sometimes hard to find; even in the most dedicated efforts to diagnose and treat.
This style of Breathwork is akin to holotropic breathing; holotropic meaning “moving towards wholeness”. It is an active meditation, with the breath, that brings us into an expanded state of consciousness. In a cyclic, slightly-faster-than-normal-paced breathing pattern, we breathe to a set of curated musical accompaniment that supports and augments the experience.Therapeutic Breathwork is an effective and powerful tool for exploring ourselves; traversing the emotional, physical, and energetic bodies. This conscious practice allows what may be buried in the psyche, or embedded within the structure of the body, to arise and be processed in a safe and supportive container. It allows us to be in our bodies; held in a space of radical presence and Self-nurturing.
Oftentimes we are left feeling lighter, spacious, grounded and aligned after the session. Breathwork is a powerful and accessible tool for those of us who struggle with anxiety, stress, depression, substance use, pain, grief, trauma, insomnia, and more. It is also a great tool for encountering the Self, ever-more intimately, while building self-love, agency, and empowerment. I’ve experienced Breathwork transform many lives, as it has my own.
REGENERATIVE + RESTORATIVE AFTERNOON RETREAT
with Melissa Smith
In Studio Only
Saturday, September 6 | 3:30 - 5:30pm
Join Melissa Smith, 500 E-RYT and LMHC for an afternoon retreat. Set in our sacred community space at Yoga Source, you’ll experience connection with self and others through an integrated practice that will intertwine mantra, pranayama, and strength building postures with slow transitions adaptive your body’s ability. We will finish with a restorative segment of postures, yoga nidra and collective reflections. The retreat is ideal for all levels of experience.
YOGA KURANTA: IYENGAR ROPES
with Tatyana Wagner
In Studio Only
Saturday, September 13 | 3:30 - 5:30pm
In this two hour workshop we will explore the use of ropes for all groups of yoga asanas - sitting and standing asanas, forward bends, backbends, inversions and restorative poses. We will use the ropes to become aware of our alignment, and to open, stretch and strengthen specific areas of the body. It is also a lot of fun to practice with ropes! Kuranti means a puppet. We will become like puppets suspended by ropes.
Register now, as this workshop is limited to six participants.