MELISSA COSTELLO

Since 2009, Melissa Costello has been dedicated to teaching students how to cultivate a meaningful connection between body, breath, and mind through the practice of conscious witnessing and intentional movement. In addition to providing students with the foundations of yoga, she also emphasizes the importance of meditation and mindfulness in her teachings. She is a graduate of Open Doors Yoga Studio in Massachusetts and a certified Usui Reiki Practitioner. Her classes draw influence from various yoga traditions, including Ashtanga, Iyengar, and Kundalini. The greatest pursuit in her teaching is to create a supportive and healing environment for her students to reconnect with their inner divinity, joy, freedom, and well-being.