HANA BOWERS

Hana is a devoted student and teacher of yoga who has been on this path of inner deepening since her early teens. Her relationship with the practice has taken her around the world to study yoga as well as yoga's sister sciences, Ayurveda and Vedic astrology (Jyotisha). She feels grateful to have studied with many teachers from varying yogic lineages, including Radhanath Swami, Dr. Vasant Lad, Dana Flynn, and Steven Highburger. Her path is deeply rooted in embodiment, authenticity, and in living the teachings of yoga off the mat.

Hana is inspired by the Ayurvedic concept of swāstha—to be fully established in the Self at the level of mind, body, and spirit. Her classes offer a welcoming space for students to slow down, journey inward, and cultivate deeper presence and inner freedom. She does this by weaving together yoga philosophy, Ayurveda, breathwork, and somatic awareness, creating classes that are soothing for the nervous system and deeply nourishing for the soul. Hana loves nothing more than sharing this beautiful practice with others.