Amy is a 500-hour E-RYT yoga teacher, certified Rolfing Structural Integrator and Pilates certified. From 2007-2018 Amy was an owner/director of YogaSource and continues to co-direct the 200 and 300hr Teacher Training Program. She has been a student of yoga since 1995 and has taught yoga classes, workshops and given private instruction for 20 years. She has taken multiple 200 and 500 hour teacher trainings as well as completing a 2000 hour training with Aadil Palkhivala in 2005.
Biomechanics and modern movement sciences currently influences Amy’s yoga teaching. She is fascinated by the intricate relationship of the body and the mind. She sees yoga asana as the art and practice of awareness and precision, a view which comes through in her teaching. These alignment based classes are energizing and physically challenging with an inward directed focus.