Kristina has been teaching since 2010. Her classes are modern and immersed in the current flow connecting each student to the collective force of movement. Kristina captivates and truly embodies the Feminine and encourages her students to experience their unique beauty that comes alive on the mat.
Kristina has a 200 hour Sivananda Yoga certificate from her first yoga teacher Bharata. He taught her the virtues of dedication and discipline. Kristina has an in-depth studies certificate in Acro Yoga from her teacher Whitney Zama. Her teacher brought to life the layers of play, expression, and experimenting with classical yoga poses. Kristina has spent many years studying Forrest Yoga with Ana Forrest. Kristina received a 75 hour Advanced Forrest Yoga Teacher Training certificate. The time Kristina spent with Ana Forrest was profound and pushed her beyond her limitations. This was the beginning of merging all the layers of Kristina's life to the center of connection. Kristina spent three dedicated years studying Prajna Yoga with Tias and Surya Little. She has completed well over 500 hours and holds a 200 hour and 500 hour Prajna Yoga Teacher certificate. Most recently Kristina has studying The Jade Egg Practice with Kim Robinson and Curanderismo with Tonita Gonzales. Currently, Kristina is completing her first Yin Yoga Teacher Training with Melissa Spamer and registered for Yoga Source's 2019 300hr Teacher Training with Wendelin Scott and Amy Spurlock.
When Kristina is not teaching yoga she is home cooking, spending time with her animals, growing plants, creating altars, anchoring sacred space, preparing for her annual Moon Dance in Teotihuacan, Mexico. For private sessions with Kristina in her home yoga studio email email@example.com