Level I/II

This class is suitable for students who have attended Level l classes. Level I/II classes build on and refine prior knowledge of the poses. New poses are introduced including Headstand as well as some introduction to the philosophical aspects of Yoga.

Monday

9:00am - 10:30am Linda Spackman

Tuesday

12:30pm - 1:45pm Amy Spurlock
5:30pm - 7:00pm Cynthia Worby-Nero

Thursday

12:30pm - 1:45pm Amy Spurlock

Friday

7:30am - 8:45am Jenise Brown
5:30pm - 7:15pm Olga Boggio

Colophon